Programs
One for parents, one for teens
Two six-week, one-on-one programs. Take one on its own, or take both together.
Both programs run for six weeks, one session a week, one-on-one with Myli. They teach the same core practice and cover the same theme each week, so a parent and a teen can take them side by side.
For parents and caregivers
Reset and Rise for Parents
Pause. Reflect. Respond with intention.
Look at the beliefs and expectations behind your reactions as a parent, and practice responding the way you want to.
For teens 13 to 17
Becoming Me: A Mindset Journey for Teens
Build confidence. Find your voice. Shape your future.
Work on who you are, how you handle comparison and pressure, and the choices you want to make.
Taking both?
Parent and teen connection session
An optional 30-minute session together, only if the parent and the teen each agree privately.
How it works
Getting started
A free intro call, a short intake, simple written agreements, and then your six weeks begin.
Not sure which is right?
That's exactly what the free 15-minute call is for: a relaxed conversation about where you are, where you want to be, and whether we're a good fit.
Book a free call