Write your way home

Journal prompts

Take your time with these. There are no right answers, only honest ones.

Not sure where to start?

Where in my life am I being hardest on myself right now?

Noticing

What story about parenting did I grow up with, and which parts do I want to keep?
When did I react before I meant to this week, and what was I feeling underneath?
What does my teen seem to need from me right now: advice, listening or space?
What expectations am I holding for my teen, and are they realistic for this season?
What expectations am I holding for myself as a parent or caregiver, and are they fair?
When did I handle a moment this week the way I wanted to, and what helped?
After a hard moment, how do I want to repair and reconnect?
What helps me pause before I respond to the teen I'm raising?
What do I love about who my teen is becoming?
How am I caring for myself so I have something left to give?
What do I hope my teen remembers about how we talked to each other this year?
What support would make this season of raising a teen feel a little lighter?